The Assessment:

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This is where I meet you and get to know you. I want to find out more about your personal style and identify what colours, patterns, looks and cuts will fit and flatter you while making you feel amazing!

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The assessment is also an opportunity to find out what has had a negative impact on your confidence and style, while helping you identify what you are hoping to gain from working with Talk To Me London Style Therapy service. Together we can devise an action plan to help you move forward so that you can have a wardrobe that you love.

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One-to-one confidence-building Style Therapy™ sessions

 

Here we will look at the core feelings behind your lack of confidence to understand how they show up in the way you dress. By listening to you, I can help you to heal some of your past hurt and create new ways of thinking about yourself so that you can identify the clothing that will help you feel good about yourself.

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If you have never worked on your confidence before and this is your first time seeing a therapist, you may need more extensive work to start feeling better about yourself. I would suggest the Obsidian package which includes six confidence-building Style Therapy™ sessions.

 

Additional sessions are available on request.

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Style Therapy™ Lookbook

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Let’s talk about your style; how you have evolved into that style, what life changes are happening for you now and why you want the ‘real you’ to be reflected in the way you dress.

 

Comprising of four one-to-one confidence building style therapy sessions, we will get to the core of why you dress the way that you do. Over the four weeks, you will become clearer on your style and make selections based on what you want your new style to be. By using a variety of sources and mediums, we will identify outfits that feel and look more like the ‘true you’. We will also explore the things that have had the biggest impact on your confidence and the way you dress.  At the end of the fourth session, you will have a bespoke ‘lookbook’ and my personal recommendations on outfits that will not only make you look amazing and feel confident, but they will also reveal the ‘real you’ from the inside out.

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Personal style presentation

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After the assessment and counselling sessions, I’ll present you will some suggestions of the kind of styles, shapes and colours that best suit you. (If the package you choose includes this option, and please note this is not the 'Style Guide' which is a bespoke service).

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Bespoke wardrobe workout 

 

Once we have done your assessment, it will be time for your bespoke wardrobe workout (if the package you choose includes this option). We’ll go through your existing wardrobe to see what works and what doesn’t, while building a picture of your likes, dislikes, body-type, lifestyle, aspirations and inspirations in order to help you create a versatile wardrobe that you love.

 

Please note: The wardrobe workout in the Fresh & Wild Package consists of my editing two small double sized wardrobes and up to 20 pairs of footwear.

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Additionally, before I visit you in your home to conduct a wardrobe workout, you will be required to do some prep work.

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Personal shopping session: a specific outfit for (between) 1-3 events.

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Do you have a date, interview, new job or a special event that you want a new outfit for?

 

Once you’ve had your assessment and wardrobe workout, let me take the stress out of shopping by finding an outfit or three that will make you look and feel amazing.

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Bespoke Services

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Feel like you need something more? Additional bespoke services are available. Feel free to get in touch to discuss how we can work together.

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